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June 21, 2015 by: Kenisha

The 5 minute Natural Face Lift

Beauty Alert! Here is an excellent routine to add to your skin care regimen, and will reduce wrinkles, prevent sagging skin, improve sagging skin, improve puffy eyes, under-eye bags, and more. It’s an anti-ageing and contouring face massage created by Japanese beauty expert Yukuko Tanaka. This massage can help you rewind time on your face by up to ten years!

TM3

Instructions:

  • Use your fingers to stimulate the muscles underneath the skin and exercise the muscles.
  • Make sure you press down with the whole of your fingers (do not use finger tips!)
  • Facial massage oil necessary! If you do not use a massage oil you will pull and tug at your skin …..Ouch:(

 

Please view the  instructional video below:

FAQ:

Q: How often should this massage be done?

A: It can be done safely every day. If you wake up with a puffy face, then this is a great time to do the massage to remove the puffy look.

Q: Is this safe on young people?

A: Yes. This does not change your face structure or remove fat. This is for healthy circulation and reducing a puffy face. Often a naturally round or plump face looks fat due to extra water. This massage will remove that, thus it is safe for any age.

Q: How long should the massage be done?

A: When you get the technique learned, generally the massage only takes about 3-5 minutes. You can treat yourself to a long massage of 10-20 minutes if you want, but this is not recommended for those who have acne.

Q: What type of massage cream should I use?

A: Use a natural cream or oil that does not absorb into the skin quickly. A plain oil like sweet almond oil or coconut oil have enough “slip” to last through the massage and prevent any friction.

Coconut Water and Fruit Popsicles
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ABOUT ME

Kenisha Moore - Orlando, Florida
Hi, I'm Kenisha young writer of pinkcoatedlifestyle.com! I started this blog in 2014. I see myself as a lifestyle blogger; sharing my personal style, favorite recipes, travel, beauty and everything in between. Pink Coated Lifestyle is my creative outlet and if you'd like to work with me or simply say hello to me please don't hesitate to contact me.

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